Flank Steak Nutrition Facts 4 Oz at janetkwrighto blog

Flank Steak Nutrition Facts 4 Oz. flank steak falls in the range of the top 18% of foods as a source of vitamin b3. There are 219 calories in 1 serving (4 oz) of beef flank steak, lean only, broiled.

18 Flank Steak Nutrition Facts Discover the Culinary Delights of this
from facts.net

4 oz of flank steak ( clayton's organic beef) contains 160 calories. % daily value* total fat 7g. There are 219 calories in 1 serving (4 oz) of beef flank steak, lean only, broiled.

18 Flank Steak Nutrition Facts Discover the Culinary Delights of this

Flank Steak Nutrition Facts 4 Ozfat 36 % protein 64 % percent calories.fat 36 % protein 64 % percent calories. % daily value* total fat 7g. there are 160 calories in 4 ounces of beef flank (lean only, trimmed to 0 fat).